/* =============================================================
   Esencia en Forma — Fisioterapia & Yoga · Alcora
   1. Tokens
   ============================================================= */
:root {
  /* Paleta */
  --crema:     #F5F0E6;
  --arena:     #E8DCC6;
  --arena-2:   #DCCDB2;
  --lino:      #FBF8F2;
  --salvia:    #A8B294;
  --salvia-2:  #C9CFB8;
  --oliva:     #6C7450;
  --terracota: #C07657;
  --terra-2:   #A9603F;
  --bosque:    #233127;
  --bosque-2:  #2F4134;
  --tinta:     #2A2924;
  --tinta-2:   #5E5A50;
  --linea:     rgba(42, 41, 36, .14);
  --linea-l:   rgba(245, 240, 230, .18);

  /* Tipografía */
  --serif: "Fraunces", "Iowan Old Style", Georgia, serif;
  --sans:  "Manrope", system-ui, -apple-system, "Segoe UI", sans-serif;

  /* Ritmo */
  --gutter: clamp(1.25rem, 5vw, 3rem);
  --max: 1280px;
  --section: clamp(5.5rem, 13vw, 10rem);
  --r-sm: 14px;
  --r-md: 24px;
  --r-lg: 36px;

  --ease-out:  cubic-bezier(0.16, 1, 0.3, 1);
  --ease-soft: cubic-bezier(0.25, 0.46, 0.45, 0.94);
  --ease-breath: cubic-bezier(0.45, 0, 0.55, 1);
}

/* =============================================================
   2. Reset & base
   ============================================================= */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; scroll-padding-top: 84px; }
body {
  font-family: var(--sans);
  font-size: 16px;
  line-height: 1.65;
  color: var(--tinta);
  background: var(--crema);
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
  overflow-x: clip;
}
img, svg, video { display: block; max-width: 100%; }
button { font: inherit; color: inherit; cursor: pointer; border: 0; background: none; }
a { color: inherit; text-decoration: none; }
ul, ol { list-style: none; }
p { text-wrap: pretty; }
h1, h2, h3 { font-family: var(--serif); font-weight: 350; text-wrap: balance; line-height: 1.04; letter-spacing: -0.02em; font-variation-settings: "SOFT" 100, "opsz" 120; }
em { font-style: italic; font-variation-settings: "SOFT" 100; }
::selection { background: var(--salvia); color: var(--bosque); }
:focus-visible { outline: 2px solid var(--terracota); outline-offset: 3px; border-radius: 6px; }

/* Grano sutil sobre todo el sitio */
body::after {
  content: ""; position: fixed; inset: 0; pointer-events: none; z-index: 200; opacity: .07;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='160' height='160'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.85' numOctaves='3' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'/%3E%3C/svg%3E");
  mix-blend-mode: multiply;
}

/* =============================================================
   3. Utilidades
   ============================================================= */
.container { width: 100%; max-width: var(--max); margin-inline: auto; padding-inline: var(--gutter); }
.section { padding-block: var(--section); position: relative; }
.sr-only { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; }
.skip-link {
  position: fixed; top: -100px; left: 1rem; z-index: 999;
  padding: .6rem 1rem; background: var(--bosque); color: var(--crema); border-radius: 10px;
}
.skip-link:focus { top: 1rem; }

/* Marcador de datos pendientes */
.ph {
  display: inline-block;
  font-family: var(--sans); font-style: normal; font-weight: 600;
  font-size: .82em; letter-spacing: .02em;
  color: var(--terra-2);
  background: color-mix(in srgb, var(--terracota) 12%, transparent);
  border: 1px dashed color-mix(in srgb, var(--terracota) 55%, transparent);
  padding: .05em .45em; border-radius: 6px;
  line-height: 1.5;
}

/* =============================================================
   4. Tipografía
   ============================================================= */
.kicker {
  display: inline-flex; align-items: center; gap: .7rem;
  font-size: .74rem; font-weight: 600; letter-spacing: .2em; text-transform: uppercase;
  color: var(--oliva);
  margin-bottom: 1.4rem;
}
.kicker::before { content: ""; width: 28px; height: 1px; background: currentColor; opacity: .7; }
.kicker--light { color: var(--salvia); }

.h2 { font-size: clamp(2.5rem, 7.5vw, 5.2rem); }
.h2 em { color: var(--oliva); }

.section-head { max-width: 760px; margin-bottom: clamp(3rem, 7vw, 5rem); }
.section-head__lead { font-size: clamp(1.02rem, 1.4vw, 1.18rem); color: var(--tinta-2); max-width: 54ch; margin-top: 1.4rem; }
.section-head--split { max-width: none; display: grid; gap: 1.5rem; align-items: end; }

.link {
  background: linear-gradient(currentColor, currentColor) 0 100% / 100% 1px no-repeat;
  transition: background-size .6s var(--ease-out), color .3s;
  padding-bottom: 2px;
}
.link:hover { background-size: 0 1px; background-position: 100% 100%; color: var(--terracota); }

/* =============================================================
   5. Componentes
   ============================================================= */
.btn {
  --bg: var(--bosque); --fg: var(--crema);
  position: relative; isolation: isolate; overflow: hidden;
  display: inline-flex; align-items: center; justify-content: center; gap: .6rem;
  min-height: 54px; padding: 0 1.6rem;
  border-radius: 999px;
  font-weight: 600; font-size: .98rem; letter-spacing: .01em;
  background: var(--bg); color: var(--fg);
  transition: transform .5s var(--ease-out), box-shadow .5s var(--ease-out), color .4s;
  cursor: pointer; user-select: none; -webkit-tap-highlight-color: transparent;
}
.btn::before {
  content: ""; position: absolute; inset: 0; z-index: -1;
  background: var(--hover, var(--bosque-2));
  border-radius: inherit;
  transform: scale(0); transform-origin: var(--mx, 50%) var(--my, 50%);
  transition: transform .7s var(--ease-out);
}
.btn:hover::before { transform: scale(1.6); }
.btn svg { width: 18px; height: 18px; transition: transform .5s var(--ease-out); }
.btn:hover svg { transform: translateX(3px); }
.btn:active { transform: scale(.97); }
.btn--terra { --bg: var(--terracota); --fg: #fff; --hover: var(--terra-2); box-shadow: 0 12px 30px -14px rgba(169, 96, 63, .7); }
.btn--dark  { --bg: var(--bosque); --fg: var(--crema); --hover: var(--oliva); }
.btn--ghost { --bg: transparent; --fg: var(--tinta); --hover: var(--arena); box-shadow: inset 0 0 0 1px var(--linea); }
.btn--wa    { --bg: var(--oliva); --fg: #fff; --hover: var(--bosque); }
.btn--sm    { min-height: 42px; padding: 0 1.15rem; font-size: .88rem; }
.btn--full  { width: 100%; }

/* Popover "Pedir cita" (funciona sin JS con <details>) */
.cita { position: relative; }
.cita summary { list-style: none; }
.cita summary::-webkit-details-marker { display: none; }
.cita[open] summary svg { transform: rotate(180deg); }
.cita__menu {
  position: absolute; top: calc(100% + 10px); left: 0; z-index: 20;
  width: min(290px, 82vw);
  background: var(--lino); border-radius: var(--r-md); padding: .5rem;
  box-shadow: 0 30px 60px -25px rgba(35, 49, 39, .45), 0 0 0 1px var(--linea);
  animation: pop .45s var(--ease-out);
}
.cita__menu a {
  display: flex; align-items: center; gap: .9rem; padding: .85rem 1rem; border-radius: 16px;
  transition: background .3s;
}
.cita__menu a:hover { background: var(--arena); }
.cita__menu svg { width: 24px; height: 24px; color: var(--oliva); flex: none; }
.cita__menu strong { display: block; font-size: .96rem; }
.cita__menu small { color: var(--tinta-2); font-size: .8rem; }
@keyframes pop { from { opacity: 0; transform: translateY(-6px) scale(.97); } }

/* Placeholder de imagen */
.ph-img {
  --ar: 4/5;
  position: relative; aspect-ratio: var(--ar); overflow: hidden;
  border-radius: var(--r-md);
  background:
    radial-gradient(120% 80% at 20% 0%, rgba(255,255,255,.55), transparent 60%),
    linear-gradient(160deg, var(--arena) 0%, var(--salvia-2) 100%);
  color: var(--oliva);
}
.ph-img::before {
  content: ""; position: absolute; inset: 0;
  background-image: repeating-linear-gradient(135deg, rgba(108,116,80,.08) 0 1px, transparent 1px 14px);
}
.ph-img__inner {
  position: absolute; inset: 14px;
  display: flex; flex-direction: column; align-items: center; justify-content: center; gap: .7rem;
  text-align: center; padding: 1rem;
  border: 1px dashed rgba(108, 116, 80, .45); border-radius: calc(var(--r-md) - 8px);
  will-change: transform;
}
.ph-img__icon { width: 44px; height: 44px; opacity: .8; }
.ph-img__label { font-family: var(--serif); font-style: italic; font-size: clamp(1.05rem, 1.6vw, 1.3rem); color: var(--bosque); max-width: 22ch; line-height: 1.25; }
.ph-img__meta { font-size: .7rem; letter-spacing: .14em; text-transform: uppercase; font-weight: 600; opacity: .75; }
.ph-img--photo { background: var(--arena); }
.ph-img--photo::before { display: none; }
.ph-img--photo::after { content: ""; position: absolute; inset: 0; pointer-events: none; background: linear-gradient(180deg, transparent 60%, rgba(35,49,39,.12)); }
.ph-img--photo img {
  position: absolute; left: 0; top: -6%; width: 100%; height: 112%;
  object-fit: cover; will-change: transform;
  filter: saturate(.92) sepia(.06);
  transition: filter 1.2s var(--ease-out), scale 1.6s var(--ease-out);
}
@media (hover: hover) { .ph-img--photo:hover img { scale: 1.04; filter: saturate(1) sepia(0); } }
.ph-img--arch { border-radius: 999px 999px var(--r-md) var(--r-md); }
.ph-img--arch .ph-img__inner { border-radius: 999px 999px calc(var(--r-md) - 8px) calc(var(--r-md) - 8px); }
.ph-img--dark { background: radial-gradient(120% 80% at 80% 0%, rgba(168,178,148,.25), transparent 60%), linear-gradient(160deg, var(--bosque-2), #1B261E); color: var(--salvia); }
.ph-img--dark .ph-img__inner { border-color: rgba(168,178,148,.35); }
.ph-img--dark .ph-img__label { color: var(--crema); }
.ph-img--sand { background: linear-gradient(160deg, #EBC9B2 0%, var(--arena) 100%); color: var(--terra-2); }
.ph-img--sand .ph-img__inner { border-color: rgba(169, 96, 63, .4); }

/* =============================================================
   6. Secciones
   ============================================================= */

/* ---------- NAV ---------- */
.nav {
  position: fixed; inset: 0 0 auto; z-index: 100;
  padding-top: env(safe-area-inset-top);
  transition: background .5s var(--ease-soft), box-shadow .5s, transform .6s var(--ease-out);
}
.nav__inner {
  max-width: var(--max); margin: 0 auto; padding: 1.1rem var(--gutter);
  display: flex; align-items: center; justify-content: space-between; gap: 1rem;
  transition: padding .5s var(--ease-out);
}
.nav.is-scrolled { background: color-mix(in srgb, var(--crema) 82%, transparent); backdrop-filter: blur(14px) saturate(1.2); -webkit-backdrop-filter: blur(14px) saturate(1.2); box-shadow: 0 1px 0 var(--linea); }
.nav.is-scrolled .nav__inner { padding-block: .7rem; }
.nav.is-hidden { transform: translateY(-100%); }

.brand { display: inline-flex; align-items: center; gap: .65rem; color: var(--bosque); position: relative; z-index: 2; }
.brand__mark { width: 36px; height: 36px; transition: transform 1.2s var(--ease-out); }
.brand:hover .brand__mark { transform: rotate(-35deg); }
.brand__name { font-family: var(--serif); font-size: 1.28rem; letter-spacing: -.01em; font-variation-settings: "SOFT" 100, "opsz" 40; }
.brand__name em { color: var(--terracota); }

.nav__links { display: none; }
.nav__toggle { position: relative; z-index: 2; width: 46px; height: 46px; border-radius: 50%; display: grid; place-items: center; background: var(--lino); box-shadow: 0 0 0 1px var(--linea); }
.nav__burger, .nav__burger::before, .nav__burger::after { display: block; width: 18px; height: 1.5px; background: var(--bosque); border-radius: 2px; transition: transform .5s var(--ease-out), opacity .3s; }
.nav__burger { position: relative; }
.nav__burger::before, .nav__burger::after { content: ""; position: absolute; left: 0; }
.nav__burger::before { top: -6px; }
.nav__burger::after { top: 6px; }
.menu-open .nav__burger { background: transparent; }
.menu-open .nav__burger::before { transform: translateY(6px) rotate(45deg); }
.menu-open .nav__burger::after { transform: translateY(-6px) rotate(-45deg); }

/* Menú móvil a pantalla completa */
@media (max-width: 959px) {
  .nav__links {
    display: flex; position: fixed; inset: 0; z-index: 1;
    flex-direction: column; justify-content: center; gap: .3rem;
    padding: 6rem var(--gutter) 3rem;
    background: var(--bosque); color: var(--crema);
    clip-path: circle(0% at calc(100% - 46px) 42px);
    transition: clip-path .9s var(--ease-out);
    visibility: hidden;
  }
  .nav__links a:not(.btn) {
    font-family: var(--serif); font-size: clamp(2.2rem, 10vw, 3rem); line-height: 1.25;
    opacity: 0; transform: translateY(20px);
    transition: opacity .6s var(--ease-out), transform .8s var(--ease-out), color .3s;
  }
  .nav__links a:not(.btn):hover { color: var(--salvia); font-style: italic; }
  .nav__links .nav__cta { margin-top: 2rem; align-self: flex-start; --bg: var(--terracota); --fg: #fff; --hover: var(--terra-2); min-height: 54px; padding: 0 1.6rem; font-size: 1rem; opacity: 0; transition: opacity .6s .45s; }
  .menu-open .nav__links { clip-path: circle(150% at calc(100% - 46px) 42px); visibility: visible; }
  .menu-open .nav__links a { opacity: 1; transform: none; }
  .menu-open .nav__links a:nth-child(1) { transition-delay: .15s; }
  .menu-open .nav__links a:nth-child(2) { transition-delay: .2s; }
  .menu-open .nav__links a:nth-child(3) { transition-delay: .25s; }
  .menu-open .nav__links a:nth-child(4) { transition-delay: .3s; }
  .menu-open .nav__links a:nth-child(5) { transition-delay: .35s; }
  .menu-open .brand { color: var(--crema); }
  .menu-open .nav { background: transparent; box-shadow: none; backdrop-filter: none; }
  .menu-open { overflow: hidden; }
}

/* ---------- HERO ---------- */
.hero { position: relative; min-height: 100svh; padding: clamp(7rem, 18vw, 9.5rem) 0 4.5rem; display: flex; align-items: center; overflow: clip; }
.hero__bg { position: absolute; inset: 0; pointer-events: none; }
.blob { position: absolute; border-radius: 50%; filter: blur(60px); opacity: .55; }
.blob--a { width: 60vmax; height: 60vmax; right: -22vmax; top: -18vmax; background: radial-gradient(circle, var(--salvia-2), transparent 65%); animation: drift 22s var(--ease-breath) infinite alternate; }
.blob--b { width: 45vmax; height: 45vmax; left: -20vmax; bottom: -20vmax; background: radial-gradient(circle, #EBC9B2, transparent 65%); animation: drift 26s var(--ease-breath) infinite alternate-reverse; }
@keyframes drift { to { transform: translate(-4vmax, 5vmax) scale(1.12); } }

.hero__grid { position: relative; display: grid; gap: 3.5rem; align-items: center; }
.hero__title { font-size: clamp(2.9rem, 12.5vw, 6.6rem); font-weight: 320; color: var(--bosque); margin-bottom: 1.8rem; line-height: 1; }
.hero__title em { color: var(--oliva); font-weight: 300; }
.hero__title .line { display: block; overflow: hidden; padding-bottom: .08em; margin-bottom: -.08em; }
.hero__title .line > span { display: inline-block; }
.js .hero__title .line > span { transform: translateY(105%); transition: transform 1.4s var(--ease-out); }
.js.is-ready .hero__title .line > span { transform: none; }
.hero__title .line:nth-child(2) > span { transition-delay: .1s; }
.hero__title .line:nth-child(3) > span { transition-delay: .2s; }
.hero__title .line:nth-child(4) > span { transition-delay: .3s; }

.hero__sub { font-size: clamp(1.05rem, 1.5vw, 1.2rem); color: var(--tinta-2); max-width: 46ch; margin-bottom: 2.2rem; }
.hero__actions { display: flex; flex-wrap: wrap; gap: .75rem; margin-bottom: 2.6rem; }

.breath { display: inline-flex; align-items: center; gap: .9rem; color: var(--tinta-2); font-size: .82rem; letter-spacing: .14em; text-transform: uppercase; font-weight: 600; }
.breath__dot { position: relative; width: 14px; height: 14px; border-radius: 50%; background: var(--salvia); }
.breath__dot::after { content: ""; position: absolute; inset: -9px; border-radius: 50%; border: 1px solid var(--salvia); animation: breathe 8s var(--ease-breath) infinite; }
.breath__text { min-width: 7ch; transition: opacity .6s; }
@keyframes breathe { 0%,100% { transform: scale(.55); opacity: .2; } 50% { transform: scale(1.35); opacity: .9; } }

.hero__visual { position: relative; max-width: 520px; width: 100%; margin-inline: auto; }
.hero__badge { position: absolute; left: -6%; bottom: 8%; width: clamp(104px, 26vw, 136px); aspect-ratio: 1; display: grid; place-items: center; background: var(--crema); border-radius: 50%; box-shadow: 0 20px 40px -24px rgba(35,49,39,.5); }
.hero__badge svg { position: absolute; inset: 0; width: 100%; height: 100%; animation: spin 40s linear infinite; }
.hero__badge text { font-family: var(--sans); font-size: 10.4px; letter-spacing: .26em; text-transform: uppercase; font-weight: 600; fill: var(--oliva); }
.hero__badge-core { width: 26%; aspect-ratio: 1; border-radius: 50%; background: var(--terracota); animation: breatheCore 8s var(--ease-breath) infinite; }
@keyframes spin { to { transform: rotate(360deg); } }
@keyframes breatheCore { 0%,100% { transform: scale(.8); } 50% { transform: scale(1.08); } }

.scroll-cue { position: absolute; left: 50%; bottom: 1.6rem; width: 26px; height: 42px; margin-left: -13px; border-radius: 20px; box-shadow: inset 0 0 0 1px var(--linea); display: none; }
.scroll-cue span { position: absolute; left: 50%; top: 9px; width: 3px; height: 8px; margin-left: -1.5px; border-radius: 3px; background: var(--oliva); animation: cue 2.4s var(--ease-out) infinite; }
@keyframes cue { 0% { opacity: 0; transform: translateY(0); } 30% { opacity: 1; } 100% { opacity: 0; transform: translateY(14px); } }

/* ---------- MARQUEE ---------- */
.marquee { border-block: 1px solid var(--linea); overflow: hidden; padding-block: 1.3rem; background: var(--crema); }
.marquee__track { display: flex; align-items: center; gap: 2.4rem; width: max-content; animation: marquee 50s linear infinite; }
.marquee span { font-family: var(--serif); font-size: clamp(1.6rem, 4vw, 2.6rem); color: var(--bosque); white-space: nowrap; font-weight: 300; }
.marquee em { color: var(--oliva); }
.marquee i { font-style: normal; color: var(--terracota); font-size: 1rem; }
.marquee:hover .marquee__track { animation-play-state: paused; }
@keyframes marquee { to { transform: translateX(-50%); } }

/* ---------- DOS FORMAS ---------- */
.duo { display: grid; gap: 1.25rem; position: relative; }
.duo__panel {
  position: relative; border-radius: var(--r-lg); padding: clamp(1.4rem, 4vw, 2.6rem);
  display: flex; flex-direction: column;
  transition: transform .9s var(--ease-out), box-shadow .9s var(--ease-out);
}
.duo__panel--fisio { background: var(--lino); box-shadow: 0 0 0 1px var(--linea); }
.duo__panel--yoga  { background: var(--bosque); color: var(--crema); }
.duo__top { display: flex; justify-content: space-between; align-items: center; margin-bottom: 1.3rem; }
.duo__num { font-family: var(--serif); font-style: italic; font-size: 1.1rem; color: var(--terracota); }
.duo__tag { font-size: .7rem; letter-spacing: .2em; text-transform: uppercase; font-weight: 600; padding: .4rem .85rem; border-radius: 999px; box-shadow: inset 0 0 0 1px currentColor; opacity: .7; }
.duo__panel .ph-img { margin-bottom: 1.8rem; }
.duo__title { font-size: clamp(2.4rem, 7vw, 4rem); margin-bottom: 1rem; color: var(--bosque); }
.duo__panel--yoga .duo__title { color: var(--crema); }
.duo__panel--yoga .duo__title em { color: var(--salvia); }
.duo__lead { color: var(--tinta-2); max-width: 46ch; margin-bottom: 1.8rem; }
.duo__panel--yoga .duo__lead { color: rgba(245, 240, 230, .72); }
.duo__note { margin-top: 1.6rem; font-size: .9rem; color: rgba(245,240,230,.7); }
.duo__panel--yoga .ph { color: #F0B79C; background: rgba(192,118,87,.16); }

.svc { border-top: 1px solid var(--linea); }
.duo__panel--yoga .svc { border-color: var(--linea-l); }
.svc__item {
  position: relative; display: grid; gap: .25rem;
  padding: 1rem 2.2rem 1rem 0;
  border-bottom: 1px solid var(--linea);
  transition: padding .6s var(--ease-out);
}
.duo__panel--yoga .svc__item { border-color: var(--linea-l); }
.svc__item::after {
  content: ""; position: absolute; right: .3rem; top: 1.45rem; width: 9px; height: 9px; border-radius: 50%;
  box-shadow: inset 0 0 0 1px var(--oliva);
  transition: background .5s, transform .6s var(--ease-out);
}
.duo__panel--yoga .svc__item::after { box-shadow: inset 0 0 0 1px var(--salvia); }
.svc__name { font-family: var(--serif); font-size: clamp(1.15rem, 2vw, 1.35rem); line-height: 1.25; font-variation-settings: "SOFT" 100, "opsz" 30; }
.svc__desc { font-size: .92rem; color: var(--tinta-2); }
.duo__panel--yoga .svc__desc { color: rgba(245,240,230,.62); }
@media (hover: hover) {
  .svc__item:hover { padding-left: .8rem; }
  .svc__item:hover::after { background: var(--terracota); box-shadow: none; transform: scale(1.4); }
}

.duo__join { display: none; }
.cuidarte__foot { margin-top: 3rem; text-align: center; font-size: 1.05rem; color: var(--tinta-2); }

/* ---------- PROXIMIDAD ---------- */
.proximidad { background: var(--arena); }
.proximidad::before { content: ""; position: absolute; inset: 0 0 auto; height: 120px; background: linear-gradient(var(--crema), transparent); opacity: .6; pointer-events: none; }
.prox { display: grid; gap: 3rem; position: relative; }
.prox__aside .ph-img { margin-top: 2.5rem; max-width: 420px; }
.prox__aside .ph-img { background: linear-gradient(160deg, var(--lino), var(--arena-2)); }
.reasons { counter-reset: r; }
.reason {
  display: grid; grid-template-columns: 3.2rem 1fr; gap: 1rem;
  padding-block: 1.8rem; border-top: 1px solid var(--linea);
}
.reason:last-child { border-bottom: 1px solid var(--linea); }
.reason__num { font-family: var(--serif); font-style: italic; font-size: 1.05rem; color: var(--terracota); padding-top: .35rem; transition: transform .7s var(--ease-out); }
.reason__title { font-size: clamp(1.5rem, 3.4vw, 2.1rem); color: var(--bosque); margin-bottom: .55rem; transition: color .5s; }
.reason p { color: var(--tinta-2); max-width: 50ch; }
@media (hover: hover) {
  .reason:hover .reason__num { transform: translateX(6px); }
  .reason:hover .reason__title { color: var(--oliva); font-style: italic; }
}

/* ---------- MANIFIESTO ---------- */
.manifesto { position: relative; background: var(--bosque); color: var(--crema); padding-block: clamp(7rem, 18vw, 12rem); overflow: hidden; text-align: center; }
.manifesto__orb { position: absolute; left: 50%; top: 50%; width: min(120vw, 900px); aspect-ratio: 1; transform: translate(-50%, -50%); pointer-events: none; }
.manifesto__orb span { position: absolute; inset: 0; border-radius: 50%; border: 1px solid rgba(168,178,148,.22); animation: orb 8s var(--ease-breath) infinite; }
.manifesto__orb span:nth-child(2) { inset: 14%; animation-delay: -.6s; border-color: rgba(168,178,148,.16); }
.manifesto__orb span:nth-child(3) { inset: 30%; animation-delay: -1.2s; background: radial-gradient(circle, rgba(192,118,87,.18), transparent 70%); border-color: rgba(192,118,87,.25); }
@keyframes orb { 0%,100% { transform: scale(.9); opacity: .6; } 50% { transform: scale(1.04); opacity: 1; } }
.manifesto__inner { position: relative; }
.manifesto .kicker { justify-content: center; }
.manifesto__quote { font-family: var(--serif); font-weight: 300; font-size: clamp(2.4rem, 8.5vw, 6rem); line-height: 1.05; letter-spacing: -.02em; font-variation-settings: "SOFT" 100, "opsz" 144; margin-bottom: 2rem; text-wrap: balance; }
.manifesto__quote em { color: var(--salvia); }
.manifesto__text { max-width: 44ch; margin-inline: auto; color: rgba(245,240,230,.7); font-size: 1.08rem; }

/* ---------- EL ESPACIO ---------- */
.gallery { display: grid; gap: 1rem; grid-template-columns: 1fr 1fr; }
.gallery__a { grid-column: 1 / -1; }
.gallery__b { grid-column: 1 / 2; }
.gallery__c { grid-column: 2 / 3; align-self: end; }
.gallery__caption { grid-column: 1 / -1; font-family: var(--serif); font-style: italic; font-size: 1.15rem; color: var(--tinta-2); padding-top: .6rem; }

/* ---------- TESTIMONIOS ---------- */
.testimonios { background: var(--crema); }
.sample-warning {
  display: block; margin-bottom: 3.5rem; padding: 1rem 1.2rem; border-radius: var(--r-sm);
  background: #FBE7DC; color: #7A3A1F; border: 1px dashed var(--terracota); font-size: .9rem;
}
.quotes {
  display: grid; grid-auto-flow: column; grid-auto-columns: 86%; gap: 1rem;
  overflow-x: auto; scroll-snap-type: x mandatory; scrollbar-width: none;
  margin-inline: calc(var(--gutter) * -1); padding: .5rem var(--gutter) 1.5rem;
  scroll-padding-inline: var(--gutter);
}
.quotes::-webkit-scrollbar { display: none; }
.quote {
  scroll-snap-align: start; position: relative;
  display: flex; flex-direction: column; justify-content: space-between; gap: 2rem;
  min-height: 330px; padding: 2rem 1.6rem 1.6rem; border-radius: var(--r-lg);
  background: var(--lino); box-shadow: 0 0 0 1px var(--linea);
  transition: transform .8s var(--ease-out), box-shadow .8s var(--ease-out);
}
.quote--dark { background: var(--oliva); color: var(--crema); box-shadow: none; }
.quote__flag { align-self: flex-start; font-size: .68rem; font-weight: 700; letter-spacing: .1em; padding: .35rem .7rem; border-radius: 999px; background: #FBE7DC; color: #7A3A1F; border: 1px dashed var(--terracota); }
.quote blockquote { font-family: var(--serif); font-size: clamp(1.3rem, 2.2vw, 1.6rem); line-height: 1.3; font-weight: 320; font-variation-settings: "SOFT" 100, "opsz" 40; }
.quote figcaption { display: flex; align-items: center; gap: .8rem; font-size: .9rem; }
.quote figcaption small { display: block; opacity: .7; }
.quote__avatar { width: 42px; height: 42px; border-radius: 50%; display: grid; place-items: center; background: var(--arena); color: var(--oliva); font-family: var(--serif); font-style: italic; }
.quote--dark .quote__avatar { background: rgba(245,240,230,.15); color: var(--crema); }
@media (hover: hover) { .quote:hover { transform: translateY(-6px) rotate(-.4deg); box-shadow: 0 30px 50px -30px rgba(35,49,39,.4), 0 0 0 1px var(--linea); } }

/* ---------- CONTACTO ---------- */
.contacto { background: linear-gradient(var(--crema), var(--arena) 140%); }
.contact { display: grid; gap: 3rem; }
.info { display: grid; margin-top: 2.2rem; border-top: 1px solid var(--linea); }
.info li { display: grid; gap: .2rem; padding-block: 1rem; border-bottom: 1px solid var(--linea); }
.info__label { font-size: .72rem; letter-spacing: .18em; text-transform: uppercase; font-weight: 600; color: var(--oliva); }
.info__value { font-family: var(--serif); font-size: 1.25rem; color: var(--bosque); }
.contact__btns { display: flex; flex-wrap: wrap; gap: .75rem; margin-top: 2rem; }
.map { margin-top: 2rem; aspect-ratio: 16/9; border-radius: var(--r-md); overflow: hidden; background: var(--lino); box-shadow: 0 0 0 1px var(--linea); position: relative; }
.map::before { content: ""; position: absolute; inset: 0; opacity: .5;
  background:
    linear-gradient(90deg, var(--linea) 1px, transparent 1px) 0 0 / 34px 34px,
    linear-gradient(var(--linea) 1px, transparent 1px) 0 0 / 34px 34px; }
.map iframe { position: absolute; inset: 0; width: 100%; height: 100%; border: 0; }
.map__ph { position: absolute; inset: 0; display: flex; flex-direction: column; align-items: center; justify-content: center; gap: .4rem; color: var(--oliva); text-align: center; }
.map__ph svg { width: 40px; height: 40px; color: var(--terracota); animation: bob 3.5s var(--ease-breath) infinite; }
.map__ph span { font-family: var(--serif); font-style: italic; font-size: 1.15rem; color: var(--bosque); }
.map__ph small { font-size: .7rem; letter-spacing: .14em; text-transform: uppercase; font-weight: 600; }
@keyframes bob { 50% { transform: translateY(-6px); } }
.map__btn { margin-top: .5rem; background: var(--lino); }
.map__link { font-size: .85rem; color: var(--oliva); }
.map__ph small { text-transform: none; letter-spacing: 0; font-weight: 400; opacity: .7; }
.info__wide { grid-column: 1 / -1; }
.info__value--sm { font-size: 1.05rem; }
.hours { display: grid; grid-template-columns: auto 1fr; gap: .25rem 1.5rem; margin-top: .3rem; font-family: var(--serif); font-size: 1.08rem; color: var(--bosque); }
.hours dt { color: var(--tinta-2); font-family: var(--sans); font-size: .95rem; }
.hours dd.is-closed { color: var(--tinta-2); font-style: italic; }
a.info__value { transition: color .3s; }
a.info__value:hover { color: var(--terracota); }

.form { background: var(--lino); border-radius: var(--r-lg); padding: clamp(1.5rem, 4vw, 2.8rem); box-shadow: 0 40px 80px -50px rgba(35,49,39,.45), 0 0 0 1px var(--linea); align-self: start; }
.form__title { font-size: clamp(1.7rem, 3.5vw, 2.2rem); color: var(--bosque); margin-bottom: 1.6rem; }
.field { position: relative; margin-bottom: 1rem; }
.field input, .field textarea {
  width: 100%; font: inherit; font-size: 16px; color: var(--tinta);
  padding: 1.55rem 1rem .55rem; border-radius: 14px; border: 1px solid var(--linea);
  background: var(--crema); resize: vertical;
  transition: border-color .4s, box-shadow .4s, background .4s;
}
.field textarea { min-height: 130px; }
.field label { position: absolute; left: 1rem; top: 1.05rem; color: var(--tinta-2); pointer-events: none; transform-origin: 0 0; transition: transform .45s var(--ease-out), color .3s; }
.field input:focus, .field textarea:focus { outline: none; border-color: var(--oliva); background: #fff; box-shadow: 0 0 0 4px rgba(168,178,148,.3); }
.field input:focus + label, .field input:not(:placeholder-shown) + label,
.field textarea:focus + label, .field textarea:not(:placeholder-shown) + label { transform: translateY(-.62rem) scale(.74); color: var(--oliva); }
.field.is-invalid input { border-color: var(--terracota); box-shadow: 0 0 0 4px rgba(192,118,87,.18); }

.chips { border: 0; margin: 1.3rem 0 1.2rem; display: flex; flex-wrap: wrap; gap: .5rem; }
.chips legend { width: 100%; font-size: .72rem; letter-spacing: .18em; text-transform: uppercase; font-weight: 600; color: var(--oliva); margin-bottom: .7rem; }
.chip input { position: absolute; opacity: 0; pointer-events: none; }
.chip span { display: inline-flex; align-items: center; gap: .5rem; min-height: 44px; padding: 0 1.1rem; border-radius: 999px; box-shadow: inset 0 0 0 1px var(--linea); cursor: pointer; font-weight: 500; font-size: .94rem; transition: background .4s, color .4s, box-shadow .4s; }
.chip span::before { content: ""; width: 8px; height: 8px; border-radius: 50%; box-shadow: inset 0 0 0 1px currentColor; transition: background .3s, transform .5s var(--ease-out); }
.chip input:checked + span { background: var(--bosque); color: var(--crema); box-shadow: none; }
.chip input:checked + span::before { background: var(--terracota); box-shadow: none; transform: scale(1.2); }
.chip input:focus-visible + span { outline: 2px solid var(--terracota); outline-offset: 2px; }

.form__hint { font-size: .82rem; color: var(--tinta-2); margin: -.2rem 0 1.1rem; }
.check { display: flex; gap: .7rem; align-items: flex-start; font-size: .88rem; color: var(--tinta-2); margin-bottom: 1.4rem; cursor: pointer; }
.check input { width: 20px; height: 20px; accent-color: var(--oliva); flex: none; margin-top: .1rem; }
.check.is-invalid { color: var(--terra-2); }
.form__status { min-height: 1.4em; margin-top: .9rem; font-size: .9rem; color: var(--oliva); text-align: center; }
.form__status.is-error { color: var(--terra-2); }
.urgent { display: flex; align-items: center; gap: .5rem; justify-content: center; margin-top: 1.2rem; padding-top: 1.2rem; border-top: 1px solid var(--linea); font-size: .82rem; color: var(--tinta-2); }
.urgent svg { width: 16px; height: 16px; flex: none; }
.urgent a { font-weight: 700; color: var(--tinta); }

/* ---------- FOOTER ---------- */
.footer { background: var(--bosque); color: rgba(245,240,230,.75); padding: 4.5rem 0 calc(6.5rem + env(safe-area-inset-bottom)); font-size: .92rem; }
.footer__inner { display: grid; gap: 2rem; }
.footer__name { font-family: var(--serif); font-size: clamp(2.2rem, 7vw, 3.6rem); color: var(--crema); line-height: 1; margin-bottom: .6rem; }
.footer__name em { color: var(--terracota); }
.footer__nav, .footer__legal { display: flex; flex-wrap: wrap; gap: .6rem 1.4rem; }
.footer__nav a, .footer__legal a { transition: color .3s; }
.footer__nav a:hover, .footer__legal a:hover { color: var(--salvia); }
.footer .ph { color: #F0B79C; background: rgba(192,118,87,.14); }
.footer__copy { font-size: .8rem; opacity: .6; }

/* ---------- BARRA MÓVIL ---------- */
.mbar {
  position: fixed; left: 12px; right: 12px; bottom: calc(12px + env(safe-area-inset-bottom)); z-index: 90;
  display: grid; grid-template-columns: 1fr 1fr; gap: 6px; padding: 6px;
  background: color-mix(in srgb, var(--bosque) 92%, transparent); backdrop-filter: blur(12px); -webkit-backdrop-filter: blur(12px);
  border-radius: 999px; box-shadow: 0 20px 40px -18px rgba(35,49,39,.6);
  transform: translateY(160%); transition: transform .8s var(--ease-out);
}
.mbar.is-visible { transform: none; }
.mbar a { display: flex; align-items: center; justify-content: center; gap: .5rem; min-height: 48px; border-radius: 999px; font-weight: 600; font-size: .95rem; color: var(--crema); }
.mbar svg { width: 20px; height: 20px; }
.mbar__wa { background: var(--terracota); color: #fff !important; }
.menu-open .mbar { transform: translateY(160%); }

/* =============================================================
   7. Efectos: reveals
   ============================================================= */
.js .reveal { opacity: 0; transform: translateY(28px); filter: blur(6px); transition: opacity 1.2s var(--ease-out), transform 1.4s var(--ease-out), filter 1.2s var(--ease-out); transition-delay: var(--d, 0s); }
.js .reveal--soft { transform: translateY(40px) scale(.97); }
.js .reveal.is-in { opacity: 1; transform: none; filter: none; }

/* =============================================================
   8. Responsive
   ============================================================= */
@media (min-width: 540px) {
  .quotes { grid-auto-columns: 62%; }
  .contact__btns .btn { flex: 0 0 auto; }
}

@media (min-width: 720px) {
  .hero__actions { margin-bottom: 3rem; }
  .section-head--split { grid-template-columns: 1.2fr 1fr; gap: 3rem; }
  .section-head--split .section-head__lead { margin-top: 0; justify-self: end; }
  .gallery { grid-template-columns: repeat(12, 1fr); gap: 1.25rem; }
  .gallery__a { grid-column: 1 / 9; }
  .gallery__b { grid-column: 9 / 13; grid-row: 1 / 3; align-self: start; margin-top: 4rem; }
  .gallery__c { grid-column: 4 / 9; grid-row: 2; }
  .gallery__caption { grid-column: 1 / 4; grid-row: 2; align-self: end; }
  .info { grid-template-columns: 1fr 1fr; column-gap: 2rem; }
}

@media (min-width: 960px) {
  .nav__links { display: flex; align-items: center; gap: 2rem; font-size: .92rem; font-weight: 500; }
  .nav__links a:not(.btn) { position: relative; padding-block: .3rem; }
  .nav__links a:not(.btn)::after { content: ""; position: absolute; left: 0; right: 0; bottom: 0; height: 1px; background: var(--terracota); transform: scaleX(0); transform-origin: right; transition: transform .6s var(--ease-out); }
  .nav__links a:not(.btn):hover::after { transform: scaleX(1); transform-origin: left; }
  .nav__toggle { display: none; }
  .mbar { display: none; }
  .footer { padding-bottom: 3.5rem; }

  .hero__grid { grid-template-columns: 1.15fr .85fr; gap: 4rem; }
  .hero__visual { margin-inline: 0 0; justify-self: end; }
  .scroll-cue { display: block; }

  .duo { grid-template-columns: 1fr 1fr; gap: 1.5rem; align-items: start; }
  .duo__panel--yoga { margin-top: 7rem; }
  .duo__join { display: grid; place-items: center; position: absolute; left: 50%; top: 2.5rem; width: 150px; height: 150px; margin-left: -75px; z-index: 3; pointer-events: none; }
  .duo__blob { position: absolute; inset: 0; width: 100%; height: 100%; fill: var(--terracota); animation: morph 14s var(--ease-breath) infinite alternate, spin 60s linear infinite; }
  .duo__amp { position: relative; font-family: var(--serif); font-style: italic; font-size: 4.2rem; color: var(--crema); line-height: 1; font-variation-settings: "SOFT" 100, "opsz" 144; margin-top: -.4rem; }
  @media (hover: hover) {
    .duo__panel:hover { transform: translateY(-8px); }
    .duo__panel--fisio:hover { box-shadow: 0 40px 70px -45px rgba(35,49,39,.45), 0 0 0 1px var(--linea); }
    .duo__panel--yoga:hover { box-shadow: 0 40px 70px -40px rgba(35,49,39,.8); }
  }

  .prox { grid-template-columns: .9fr 1.1fr; gap: 6rem; align-items: start; }
  .prox__aside { position: sticky; top: 7rem; }

  .quotes { grid-auto-flow: row; grid-template-columns: repeat(3, 1fr); overflow: visible; margin: 0; padding: 0; }
  .quote:nth-child(2) { transform: translateY(2.5rem); }
  @media (hover: hover) { .quote:nth-child(2):hover { transform: translateY(calc(2.5rem - 6px)) rotate(.4deg); } }

  .contact { grid-template-columns: 1fr 1fr; gap: 5rem; }
  .form { position: sticky; top: 6.5rem; }

  .footer__inner { grid-template-columns: 1.4fr 1fr 1fr; align-items: end; }
  .footer__copy { grid-column: 1 / -1; padding-top: 2rem; border-top: 1px solid var(--linea-l); }
}

@media (min-width: 1280px) {
  .hero__title { font-size: 6.9rem; }
  .duo__panel { padding: 3rem; }
}

@keyframes morph {
  0%   { d: path("M44 -58C57 -47 67 -32 70 -16C73 0 68 17 59 32C50 47 36 60 19 66C2 72 -18 71 -34 63C-50 55 -62 40 -68 23C-74 6 -73 -13 -65 -29C-57 -45 -42 -58 -26 -66C-10 -74 8 -76 23 -71C38 -66 31 -69 44 -58Z"); }
  100% { d: path("M50 -62C62 -50 66 -31 68 -13C70 5 70 23 61 37C52 51 34 61 15 67C-4 73 -24 75 -40 67C-56 59 -68 41 -72 21C-76 1 -72 -21 -61 -37C-50 -53 -32 -63 -13 -67C6 -71 38 -74 50 -62Z"); }
}

/* =============================================================
   9. Movimiento reducido: solo efectos intrusivos
   ============================================================= */
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  .blob, .hero__badge svg, .duo__blob, .marquee__track, .manifesto__orb span, .scroll-cue span { animation: none; }
}